Grief & Connection with guest Karen Johnson

Season #1 Episode #1

How do we navigate the death of a loved one and the grief after they are gone? How do we navigate the death of normal in the face of Covid-19? 
Four Winds Light Body School teacher, Karen Johnson, joins me for a poignant and powerful discussion about how we both came to terms with loss and grief, and then stepped out on a path to help others on this journey.
We share insights into shamanic practices of the medicine wheel and the energetics of plant allies that can help support us in grief and death.
Candid, heartfelt, this is a tender exploration of new ways to deal with grief in the 'new normal'.